Mat Classes
Mat classes provide a general workout covering movements to stretch and strengthen every part of the body. You should be confident with the basic techniques before joining an ongoing class, so your teacher may ask you to attend one or more private sessions beforehand.
Venue
All classes are held at Mundford Village Hall. Map...
Summer 2010 Programme
- Mondays 6pm only
- 9th, 16th, 23rd August and 6th September
Introductory workshop
- Monday 6th September at 7pm
- Designed for those who want to try Pilates for the first time
Regular Classes
- Mondays at 9.15-10.15am, 6-7pm and 7-8pm
- The current block ends on 12th July
- The next six week block runs from 13th September to 18th October (inclusive)
There is a maximum of 12 participants in a class. All equipment is provided. You should wear fitted clothing that is comfortable for you to move in with socks, but no shoes.
Booking
Classes cost £5 each when paid by the block or £6 for pay as you go. Places are limited, so please book in advance. To book, phone 07791 115 412 or send a message through the contact page.